Ok help me plz?

ok what should i do if i start my mothly in pe and or the locker roomOk help me plz?
track ur cycle, and predict when it may come. then put a tampon or pad whatever you are using in the gym bag. say you have to go to the bathroom and put it in, and go back to normal. maybe use a tampon if u are worried, it is less noticible and more comfy for sports. if cramps are bad say u got to go to the nurse, and they will understand!! i have had that problem SO many times. GRRR>
Excuse yourself and go to the restroom and take care of it.
You should start carrying personal hygiene supplies in your purse, if you don't already. And when you are close to getting your period, carry a fresh pair of underwear with you as well, just in case you do have an accident. All of these things can be carried discreetly in your purse, inside of a zip-loc baggie.
tell your pe teacher that you have started your monthly vistor and say can i sit out for my cramps
drop it to the flo YO! I AM G-HETTO! be natural! don't hide it! everyone loves blood.
go n put apad on duh!!!!!!